America Army

  Fibromyalgia affects approximately 10 million Americans, making it a common but often misunderstood condition. Some individuals may not be aware of their condition, while misdiagnosis by doctors is not uncommon. Recognizing and understanding fibromyalgia is crucial to managing its symptoms, which include widespread muscle pain and increased sensitivity to touch, affecting emotional, mental and physical health. Although fibromyalgia cannot be cured, certain medications, cognitive behavioral therapies, and light exercises can help relieve pain and discomfort. The exact cause of fibromyalgia remains unclear, and there is no definitive test for diagnosis. Medical professionals usually rely on patient-reported symptoms and various tests, including a blood test, to rule out other conditions. Common symptoms of fibromyalgia include a wide range of physical, sensory, and emotional experiences. These include muscle pain, tenderness, morning stiffness, sleep disturbances, and ...

  When people think about colon cancer, they often focus on well-known symptoms like abdominal pain or changes in bowel habits. However, many subtle indicators can go unnoticed or be dismissed as minor issues. This article explores 15 unusual signs of colon cancer that are frequently overlooked, highlighting the importance of early detection and awareness. Pay special attention to sign #11; it might change your perspective on your health. 1. Unexplained Fatigue Feeling unusually tired is often attributed to a lack of sleep or stress, but persistent fatigue can be a sign of colon cancer. This type of fatigue is more than just sleepiness; it is a profound exhaustion that doesn’t improve with rest. Many people dismiss this symptom as a consequence of a busy lifestyle. However, when coupled with other indicators, it can signal a significant health issue. If you find yourself constantly drained without a clear reason, consult your healthcare provider. 2. Changes in Skin Col...

   Cancer is one of the deadliest diseases worldwide, and its prevalence continues to rise. While our bodies often send warning signals when something is wrong, many people overlook these signs until the condition becomes serious. Early detection is key to successful treatment, which is why recognizing potential cancer symptoms is crucial. Here are 15 common cancer symptoms in women that should never be ignored. 1. Breast Changes While most breast lumps are benign, any unusual changes should be examined by a doctor. Signs that warrant medical attention include: Skin puckering or dimpling Inward-turning nipples Unusual nipple discharge Redness or scaling of the nipple 2. Persistent Bloating Bloating is common, but if it persists for weeks and is accompanied by unexplained weight loss or abnormal bleeding, it may signal ovarian cancer. Consult a doctor if bloating doesn’t subside. 3. Abnormal Bleeding Between Periods Unexpected vaginal bleeding can indicate various con...

   Iron deficiency anemia occurs when your body does not have enough iron to produce hemoglobin. Hemoglobin is the part of red blood cells that gives blood its red color and helps red blood cells move oxygenated blood around your body. If you do not consume enough iron, or too much iron, your body cannot produce enough hemoglobin, and you eventually develop iron deficiency anemia. Causes of iron deficiency anemia include: Bleeding. The blood contains iron within the red blood cells. If you lose blood, you lose some iron. Women who have heavy periods are at risk for iron deficiency anemia because they lose a lot of blood during menstruation. Slow, chronic blood loss within the body, such as bleeding from peptic ulcers, hiatal hernias, colon polyps, or colon and rectal cancer, causes iron deficiency anemia. Upper gastrointestinal bleeding can result from the routine use of certain over-the-counter painkillers, especially aspirin. Lack of iron in your diet. Your body al...

   Aluminum foil is one of the most commonly used items in your kitchen, but have you ever thought about using it in other ways that benefit your health and beauty? Yes, it has been proven that aluminum foil can be used to treat pain in the feet, neck, back, shoulders, and knees by wrapping the affected area with it for an hour! How does aluminum foil treat various body pains? This method of treating body pain is well-known, and some researchers recommend performing this treatment regularly. You should wrap the painful area with aluminum foil daily for about 10 to 12 days. According to Russian scientist A.V. Skvortsov, aluminum foil has anti-inflammatory properties that help alleviate pain within just an hour of use. 4 Health Benefits You Can Get by Wrapping Your Feet with Aluminum Foil: Aluminum Foil for Foot Pain Relief  Simply wrap your feet with 5 to 7 layers of aluminum foil, placing cotton pads between each layer, and leave it on for about an hour. Afterwa...