America Army

    When you buy a pair of new shoes, a handbag or dried seaweed, you probably notice the small silica gel packets in them that are labeled ‘DO NOT EAT’. Most of us throw them out because we think that they have no use after the shoes have been removed from the box. However, when you read the numerous uses of these tiny bags filled with silica gel, you will definitely stop throwing them away and solve a lot of everyday problems. The Different Uses of Silica Gel Bags Prevents spices from clumping up Kitchens are the most humid areas of the home and this is not good for powdery ingredients like spices, but sugar as well, because it causes them to clump up. However, you can still keep your spices in your kitchen cabinets without fearing moisture. Just tape a silica bag to the spice bottle because the silica will absorb the surplus moisture and keep your spices fresh. Dry out your mobile phone If you accidentally dropped your phone in water, you should take out the battery and mem...

    Cleaning the toilet is one of the most unpleasant chores that despite not like doing them, we have to, because we know it has to be done once in a while. But what if we told you there is an easier way to do it? Maintaining a fresh, germ-free and clean toilet is highly important for the well-being of your whole family, but at least it is going to get easier for you after we show you this useful trick. Instead of throwing your money at expensive cleaning agents packed with harsh chemicals, you can prepare a homemade toilet cleaner that will neutralize all odors, eliminate bacteria and make your toilet smell fresh! INGREDIENTS YOU WILL NEED: -60 ml. of Lemon juice -160 g. of Baking soda -1/2 Tbsp Vinegar -1 Tbsp Hydrogen peroxide (3 %, from the pharmacy) -15-20 drops of Fragrant oil Instructions: Start off by mixing the baking soda and the lemon juice in a small bowl. In a separate bowl mix the vinegar and hydrogen peroxide and add this mixture in the baking soda and lemon mi...

   Don’t rely on routine tests alone to protect you from cancer. It’s just as important to listen to your body and notice anything that’s different, odd, or unexplainable. Here are some signs that are commonly overlooked: 1. Wheezing or shortness of breath One of the first signs many lung cancer patients remember noticing is the inability to catch their breath. 2. Chronic cough or chest pain Several types of cancer, including leukemia and lung tumors, can cause symptoms that mimic a bad cough or bronchitis. Some lung cancer patients report chest pain that extends up into the shoulder or down the arm. Did you know that cancer cells thrive in acidity?Cancer cells thrive in an acidic environment but cease to exist in Alkaline environments. 3. Frequent fevers or infections These can be signs of leukemia, a cancer of the blood cells that starts in the bone marrow. Leukemia causes the marrow to produce abnormal white blood cells, sapping your body’s infection-fighting capabilities. ...

   Whether you fall asleep sprawled out on your back or curled up in a ball, the position you sleep in seriously affects the overall quality of your night’s sleep. Sleep position can play a role in snoring, heartburn, or even wrinkles. And some positions are better than others (sorry, stomach sleepers).  If you think your sleep position is affecting your ability to have a good night’s sleep, keep reading to learn more about the pros and cons of each sleeping position. Back Sleepers  Pros:  Sleeping on your back is great for the spine, neck, and posture because the back is straight. In an ideal world, you’d sleep on your back without any pillows, as this position leaves the neck in a neutral position. Back sleeping also has its cosmetic benefits. Spending all night with your face in the air, as opposed to smooshed into a pillow, leads to fewer facial wrinkles. So, if you want to look fresh in the AM, back sleeping is the position for you. Cons:  Despite its ...

  From getting a new piercing to eating all the crisps, there are some things best avoided during the first week of your menstrual cycle. We asked a selection of top health experts for the lowdown. It’s the most wonderful time of the month… said no woman ever about her period. However, the rise of menstrual cycle tracking in recent years indicates that we are trying to better understand our periods and work with them, rather than allowing them to dictate or disrupt our lives. (Jessica Ennis’s  Jennis app , for example, helps map your training schedule according to your cycle and is well worth a look if you’re looking to maximise your sporting performance.) When it comes to week 1 of your cycle (ie the Netflix and chocolate binge phase), did you know there are many things that could actually be making your period worse? We spoke to doctors, gynaecologists, nutritionists, personal trainers and assorted experts about what is best avoided when you’re on your ...